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Return to Normal? Guest blog from Epic Wellbeing

Return to Normal? Guest blog from Epic Wellbeing

by Fiona Gardner | May 12, 2021 | Blogs, Mental Health

Return to Normal? As restrictions and lockdowns begin to ease, again, some will be looking forward with excitement to the opportunities to see friends and families, heading to the gym, travelling and even returning to the office! There will be others who will have...
January doesn’t have to be so blue and depressing

January doesn’t have to be so blue and depressing

by Fiona Gardner | Jan 18, 2021 | Blogs, Candidate, Mental Health

January doesn't have to be so blue and depressing A lot has happened in the first couple of weeks of 2021; Another UK national lockdown, Donald Trump impeached again after an attempted coup at the US Capitol, Elon Musk became the richest man in the world, lorry...
Building Resilience – What 2020 was all about!

Building Resilience – What 2020 was all about!

by Kris Flanagan | Dec 16, 2020 | Blogs, Employer, Mental Health

Building Resilience - What 2020 was all about! Resilience defined in the dictionary as ‘the capacity to recover quickly from difficulties; toughness’ or in other words ‘What 2020 was all about!’. This year has been one of the strangest on record and throughout we have...
How to survive working from home during a pandemic

How to survive working from home during a pandemic

by Fiona Gardner | Mar 19, 2020 | Blogs, Mental Health

How to survive working from home during a pandemic As the COVID-19 pandemic becomes more complex, it is apparent that an increasing number of organisations are following the government advice and implementing a work from home approach.  Like every business, iMultiply...
Supporting Positive Mental Health – The Reality

Supporting Positive Mental Health – The Reality

by Kirsty Mackenzie | Nov 28, 2019 | Blogs, CEO Thoughts, Event Round Up, Mental Health

Supporting Positive Mental Health – The Reality “There’s no such thing as work-life balance, there is just life.” Gin Lalli, neuroscientist and mental health therapist kicked off the round table discussion aimed at sharing thoughts, challenges and ideas concerning...
Raise your hand if you feel like an imposter

Raise your hand if you feel like an imposter

by Fiona Gardner | Aug 9, 2019 | Blogs, Candidate, Mental Health

Raise your hand if you feel like an imposter Writen by Marketing Executive, Fiona Gardner Have you ever had the feeling that you are a fraud at work? The feeling that all of your career successes have been based on luck or that someone else has done the majority of...

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